You’ve seen the beautiful stretch that great dancers have, making them look tall and elegant in the Ballroom dances.
The gentleman has a stretch as well, but it is more vertical than that of the lady. In this short 10-minute video, we explore the stretch in detail, showing you how to achieve it. Wendy gives the ladies an exercise to help them feel the stretch in their own body, as well as giving some insights for things not to do.
This video is available to all membership levels.
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