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You’ve seen the beautiful stretch that great dancers have, making them look tall and elegant in the Ballroom dances.

The gentleman has a stretch as well, but it is more vertical than that of the lady. In this short 10-minute video, we explore the stretch in detail, showing you how to achieve it. Wendy gives the ladies an exercise to help them feel the stretch in their own body, as well as giving some insights for things not to do.

This video is available to all membership levels.

Members-Only Content

This content is available to Delta Dance members only. There are several levels of membership providing access to different kinds of content. Choose the membership level that suits your needs! Your low-cost Basic membership grants you access to special content, as well as downloadable choreography and technical guides. Premium and VIP memberships adds on special access to comprehensive video courses covering entire dances. VIP membership also includes two free private lessons each month, delivered either through live streaming or as custom video solutions personalized for your needs. You can upgrade to a higher level at any time, and you may cancel at any time.

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Author George Pytlik

Before turning pro, George achieved impressive results as an amateur competitor, holding the Senior (30+) Latin championship in BC, Canada for 7 consecutive years with his wife Wendy. The couple twice achieved a top-3 Canadian ranking in Senior Latin as well as a 3rd place Canadian ranking in 30+ Ten Dance. Today, George and Wendy are professional teachers with a vision of growing a strong dance community in Delta near Vancouver, BC.

More posts by George Pytlik