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Ballroom dancing is about two people moving together beautifully in time to the music. Doing this requires both partners to have an understanding of how they must position their bodies in space.

There are a variety of different holds and positions in the Ballroom dances. These include Closed Hold, Promenade Position, Outside Partner Position and Wing Position.

In this half-hour video, we explore all of those different holds in detail, offering insights and exercises to help you understand what makes those positions work and how to maximize your ability to dance fluidly as a couple.

Chapters are set to help you quickly jump to each section for rapid access.

This video is available to all Premium and VIP members. If you have a Basic membership, you can upgrade by going to your account Payments page and selecting the Change Plan option.

Members-Only Content

This content is available to Delta Dance members only. There are several levels of membership providing access to different kinds of content. Choose the membership level that suits your needs! Your low-cost Basic membership grants you access to special content, as well as downloadable choreography and technical guides. Premium and VIP memberships adds on special access to comprehensive video courses covering entire dances. VIP membership also includes two free private lessons each month, delivered either through live streaming or as custom video solutions personalized for your needs. You can upgrade to a higher level at any time, and you may cancel at any time.

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George Pytlik

Author George Pytlik

Before turning pro, George achieved impressive results as an amateur competitor, holding the Senior (30+) Latin championship in BC, Canada for 7 consecutive years with his wife Wendy. The couple twice achieved a top-3 Canadian ranking in Senior Latin as well as a 3rd place Canadian ranking in 30+ Ten Dance. Today, George and Wendy are professional teachers with a vision of growing a strong dance community in Delta near Vancouver, BC.

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