A complete 3-hour video dance class covering the Intermediate level International-style Rumba in detail. Includes 16 groups of figures in separate videos.
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Learn the International-Style Rumba with George and Wendy. This hour-long course, broken into multiple videos, covers the basics of Rumba in detail to help you look great on the dance floor.
Learn the Tango with George and Wendy. This 70-minute class, broken down into separate videos, covers basics of the International-style Tango to help you look great on the dance floor.
A short video explaining how two bodies connected together involve three points of balance. When each partner creates their own proper martini glass shape, the couple forms a larger, more beautiful martini glass.
George and Wendy Pytlik of Delta Dance take you through a comprehensive 3-hour video class covering the Quickstep in detail to help you look great on the dance floor.
Learn the Quickstep with George and Wendy. This 47-minute video covers the basics of the Quickstep to help you look great on the dance floor.
This 8-minute video addresses a common issue in Ballroom dances in which the lead fails to rotate the upper body properly during figures with rotation. Yet Contra Body Movement is something we do naturally every time we walk!
Insights from a lecture by Italian coach Michele Bonsignori at The Camp about the value of understanding basic steps even when you dance at a high level.
Learn the Waltz with George and Wendy. Your teachers go through the basic steps of the Slow Waltz in detail to help you look great on the dance floor.
A complete Intermediate Samba video dance course that takes you all the way around the floor with Bronze, Silver and some Gold step patterns.
We may be going through challenging times as we ride out the threat of COVID-19, but that doesn’t mean you can’t keep learning as a dancer. Here are some helpful ways to continue growing.
A brief 10 minute look at the stretch (for both gentlemen and ladies) in the Ballroom dances.
30-minute video exploring the different holds and positions used in the Ballroom dances.
One powerful aspect of dancing is often overlooked: spatial awareness. Here’s more information about how you can develop this skill in your dancing.
A three-year study found that experienced dancers can use multiple areas of the brain simultaneously. Though multi-tasking is largely a myth, it seems to be very real in the world of dance.
We’re pleased to announce our new members-only premium content, designed to help you become a better ballroom and latin dancer. Special content includes choreography guides and (coming soon) weekly videos.
There are three types of rotation that affect dance movements. This article looks at all three of these in more detail, to help experienced dancers create more connected rotational movement.
When you evaluate step elements in your routines and understand their characteristics, you’ll be able to better approach your choreography with depth.
In partner dance, two people move as one to music, all without a word being spoken. Let’s take a look at the elements of the unspoken language being used.
German researchers found in a study that dancing significantly increases the size of the hippocampus region of the brain, reversing the age of the brain.
The dance world lost another great figure. While these losses are tragic and deeply felt, they give us a chance to reflect on how all of us contribute to the lives of others and to this great activity we call ballroom dancing.
Philosopher Allan Watts has an interesting perspective on how the journey is the entire reason for music. This compares nicely to dance, where the experience of the dance should not be lost in the desire to get to the end.
Hate the dreaded shoulder bunching that happens when you raise your arms for ballroom dance? We looked at three shirt brands to see if there’s an option.
A discussion on Quora about the difference between competitive dancing and social dancing led to an interesting analogy. Ballroom dancing is similar to using speech, whether in conversation or in a presentation.
All ballroom dancers are aware that the Slow Foxtrot is the most difficult dance to master in the Ballroom genre. A key reason is the unusual timing in Slow Foxtrot.
in a recent interview, former world champion Corky Ballas gave some excellent insight into the importance of focus during dance practice.
What does Len Goodman really mean when he tells a competitor that he didn’t see enough hip action? Here are some insights.
Learning involves one key aspect that most people fail to recognize. Here are some insights.
The Lara Spencer incident created new cultural awareness around the issue of boys who dance. This post looks at this in more detail.
Nothing about dancing, whether as a raw beginner or a seasoned professional, is inherently comfortable. And it shouldn’t be. Getting out of our comfort zone is where we begin to rise to greatness.
