Is there different technique or training approaches depending on whether you are a social dancer or competitor? Let’s take a look.
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A 4-minute video demonstrating a fun entry to the Viennese Waltz that emulates the formality this dance used to enjoy.
In this half-hour group class workshop, we review the Four Quick Run and Six Quick Run in Quickstep, including the most common entries to each.
Under the latest Watch OS, you can no longer properly control your iPhone from your Apple Watch, breaking usability for thousands of dance teachers around the world.
Amar Dhillon was a warm, gracious presence in the Delta Dance community and throughout the Greater Vancouver area.
Watching Masters of the Air has highlighted the role of dance in balancing tumultuous times with positive energy.
This video tutorial applies an unusual direction to the Waltz Chasse, and then adds an unusual entry to the Wing.
Floor craft is the skill of creating space on the dance floor. This is as much a technical skill as the footwork, frame and dynamics of dance movements, but it’s often forgotten by dancers too focused on technique to think about dancing.
Sports nutritionists tell us that hydration is a key part of athletic performance. Here’s more insight on why it matters so much.
An intermediate group class video workshop providing an interesting Rumba Routine consisting of basic figures.
2023 offered highs and lows in ballroom dancing. Here’s a look at the year that was from the perspective of Delta Dance.
This video tutorial takes a series of common Tango figures and puts them together with slight modifications to make your dancing more interesting.
An intermediate group class video workshop looking at 8 of the 9 Cha Cha Chasses in detail, with a nice grouping to apply them.
Some dancers feel that the basic ballroom figures are too simple or boring. The only thing boring is how they might be danced. Here’s why.
The Smooth Foxtrot is versatile and easy to learn. But there are many other reasons why it’s a great dance to put into your arsenal.
A quick technique video that gives you an interesting beginning to your Viennese Waltz
An intermediate group class video workshop looking at how to create three dimensional body rotation in Cha Cha to improve the look of your dancing.
A 40-minute workshop covering a variety of turns and spins used in Ballroom, Smooth and Latin dances.
The quality of ballroom dancing in Canada is improving, even as the number of adults seems to be shrinking.
The Reverse Wave is a fairly simple but beautiful Slow Foxtrot figure that is essentially a backwards Three Step. Learn how to dance it well in this 35-minute video workshop.
Brian Eriksen and Marianne Eihilt of Denmark demonstrate a beautiful style of ballroom dancing known as Freestyle.
A half-hour intermediate group class video workshop looking at the Roundabout in Samba and some entries and exits.
Short instructional video describing a common issue in leading the Open Impetus and how to resolve it.
In this half-hour group class workshop, we review the Fishtail and look at several different ways to use it with a variety of preceding step patterns.
Group class video 40-minute workshop primarily focused on exploring different ways to apply the Back Corte in International Tango to other figures.
Group class video 40-minute workshop exploring the three most popular versions of the Tango Outside Swivels, using a Reverse Turn.
Professor Er’el Granot uses Discrete Fourier Transform to prove that NY-style Salsa is smoother and more harmonic than LA-style. Who knew?
A half-hour intermediate group class video workshop looking at various types of Rumba Walks to provide more technical insights.
Breathing is a vital part of good ballroom dancing, yet it’s rarely talked about. This workshop goes into detail, covering a number of dances.
The ballroom dance world lost another icon, Len Goodman of Strictly Come Dancing and Dancing With the Stars.
