There are many opinions on which exercise is best to help us live longer. But a massive study has pointed to something few were ready for.
Many people make resolutions when the year ticks over a new number, but that’s not really necessary. However, some kind of planning is a great idea. It keeps you focused, positive and energized as you look forward. So what are some of the things you can plan as a dancer?
iPhones and other modern smart devices can give us very valuable insights to help improve our health. Here’s a look at some of the data available.
The latest professional Latin partnership of Andrey Zaytsev and Polina Teleshova is creating a stir in the dance community, and for good reason. Here’s some background.