Skip to main content
Delta.Dance
search
0
Menu
  • About
    • Overview
    • Benefits of Membership
    • The Dances
    • Frequently Asked Questions
    • Dance Videos
    • Ballroom Dance History
  • Learn to Dance
    • Classes Overview
    • Level 1 Program
    • 2-for-1 Discount Offer
    • Intermediate Program
    • Wedding First Dance
    • Private Lessons
    • Gift Certificates
  • Weddings
  • Calendar
  • Insight
  • Contact
    • Contact Us
    • The Venues
  • Members
    • About Memberships
    • Choreography Guides
    • Members-Only Content
    • Member Login
    • Member Account Home
  • search
  • 0
    was successfully added to your cart.
Close Search
Slow Foxtrot 4

News & Views

Fresh from the dance floor

Slow Foxtrot 4

By George PytlikNo Comments

In this four-part series, we’ll begin the Slow Foxtrot from the beginning, so it is suitable for those who have never learned it.

Read More
March 20, 2026
Love0

Slow Foxtrot 3

By George PytlikNo Comments

In this four-part series, we’ll begin the Slow Foxtrot from the beginning, so it is suitable for those who have never learned it.

Read More
March 20, 2026
Love0

Slow Foxtrot 2

By George PytlikNo Comments

In this four-part series, we’ll begin the Slow Foxtrot from the beginning, so it is suitable for those who have never learned it.

Read More
March 20, 2026
Love0

Slow Foxtrot 1

By George PytlikNo Comments

In this four-part series, we’ll begin the Slow Foxtrot from the beginning, so it is suitable for those who have never learned it.

Read More
March 20, 2026
Love0
Video workshop - Slow Foxtrot heel pull rumba-cross fallaway drop ronde

Video Workshop: Slow Foxtrot Heel Pull, Rumba Cross group

By George PytlikBallroom, Dances, Member, WorkshopNo Comments

A half-hour workshop video covering a beautiful Slow Foxtrot grouping that turns the corner and continues along the long wall of the dance floor.

Read More
May 30, 2025
Love0

Slow Foxtrot 4

By George PytlikNo Comments

In this four-part series, we’ll begin the Slow Foxtrot from the beginning, so it is suitable for those who have never learned it.

Read More
January 15, 2025
Love0

Slow Foxtrot 3

By George PytlikNo Comments

In this four-part series, we’ll begin the Slow Foxtrot from the beginning, so it is suitable for those who have never learned it.

Read More
January 15, 2025
Love0

Slow Foxtrot 2

By George PytlikNo Comments

In this four-part series, we’ll begin the Slow Foxtrot from the beginning, so it is suitable for those who have never learned it.

Read More
January 15, 2025
Love0

Slow Foxtrot 1

By George PytlikNo Comments

In this four-part series, we’ll begin the Slow Foxtrot from the beginning, so it is suitable for those who have never learned it.

Read More
January 15, 2025
Love0
Video Workshop: Slow Foxtrot Top Spin, Reverse Wave, Outside Swivel group

Video Workshop: Slow Foxtrot Top Spin, Reverse Wave, Outside Swivel group

By George PytlikBallroom, Dances, Member, WorkshopNo Comments

Half-hour Slow Foxtrot group class workshop covering a beautiful Silver-level group of figures that can fill the long wall.

Read More
September 13, 2024
Love0
Video Workshop: Slow Foxtrot Reverse Pivot, Change of Direction, Open Telemark group

Video Workshop: Slow Foxtrot Reverse Pivot, Change of Direction, Open Telemark group

By George PytlikBallroom, Dances, Member, WorkshopNo Comments

Half-hour Slow Foxtrot group class workshop covering a beautiful yet fairly simple routine that can fill the long wall.

Read More
September 4, 2024
Love0
Video Workshop: Slow Foxtrot Bounce Fallaway and Curved Three Step

Video Workshop: Slow Foxtrot Bounce Fallaway and Curved Three Step

By George PytlikBallroom, Dances, Member, Technique, WorkshopNo Comments

In this half-hour workshop, we cover a series of Slow Foxtrot figures that include the Bounce Fallaway and Curved Three Step, along with others.

Read More
May 16, 2024
Love0
Video Workshop: The Reverse Wave in Slow Foxtrot

Video Workshop: The Reverse Wave in Slow Foxtrot

By George PytlikBallroom, Dances, Member, WorkshopNo Comments

The Reverse Wave is a fairly simple but beautiful Slow Foxtrot figure that is essentially a backwards Three Step. Learn how to dance it well in this 35-minute video workshop.

Read More
August 4, 2023
Love0
Video Program: Slow Foxtrot

Video Program: Slow Foxtrot

By George PytlikBallroom, Dances, MemberNo Comments

Learn to dance Slow Foxtrot with George and Wendy, with this 2-hour video class covering popular figure combinations.

Read More
April 13, 2023
Love0
Video Workshop: Slow Foxtrot Variations - Running Finish

Video Workshop: Slow Foxtrot Variations – Running Finish

By George PytlikBallroom, Dances, Member, Technique, WorkshopNo Comments

40-minute group class video workshop exploring the use of the Running Finish and Open Natural to create choreography options in the Slow Foxtrot.

Read More
February 3, 2023
Love0
Video Workshop: Musical Expression in Slow Foxtrot

Video Workshop: Musical Expression in Slow Foxtrot

By George PytlikBallroom, Dances, Member, Technique, WorkshopNo Comments

40-minute group class video workshop exploring ways to dance with more musical expression in the Slow Foxtrot.

Read More
February 3, 2023
Love0

Beautiful Slow Foxtrot Demo

By George PytlikDancesNo Comments

Watch world champions from different eras demonstrate exquisite Slow Foxtrot technique with impromptu dance camp performances.

Read More
August 12, 2021
Love0

Basics in Professional Competition

By George PytlikCompetion, GeneralNo Comments

The World Super Series competition in 2019 offers a great look at professional couples dancing the basic figures in competition.

Read More
July 17, 2020
Love89
Dmitry Zharkov & Olga Kulikova dancing Slow Foxtrot demo at The Camp 2017

Basic steps more important than choreography

By George PytlikTechnique, TrainingOne Comment

Insights from a lecture by Italian coach Michele Bonsignori at The Camp about the value of understanding basic steps even when you dance at a high level.

Read More
April 21, 2020
Love89

The secret to great timing in Slow Foxtrot

By George PytlikDances, Member, TechniqueNo Comments

All ballroom dancers are aware that the Slow Foxtrot is the most difficult dance to master in the Ballroom genre. A key reason is the unusual timing in Slow Foxtrot.

Read More
October 25, 2019
Love0
beauty of Slow Foxtrot

How slow can you Slowfox?

By George PytlikDances, TechniqueNo Comments

The beauty of Slow Foxtrot is in the long, slow horizontal movement with very gradual, minimal rise that extends the smooth linear action of the dance. So how do you achieve that long, slow movement?

Read More
April 22, 2016
Love0

No fast track to quality

By George PytlikTechniqueNo Comments

I recently came across a series of notes I had made while attending the Professional Congress Workshops at the Embassy Ball a few years ago. I especially appreciated the clarity and power of message from Barbara Ambroz, a top adjudicator and one of the presenters.

Read More
July 14, 2015
Love1

Slow Foxtrot: a stroll in the moonlight

By George PytlikDances2 Comments

I love the Slow Foxtrot. It’s considered the most challenging of the Standard dances because of the control required to dance well, but everything about it, from the music to the quality of the movement, is beautiful. Here’s some more insight into this dance.

Read More
January 22, 2015
Love0
Get started! Contact us for more information Contact

Ballroom dance classes and ballroom dance lessons in Delta, Surrey, Richmond and Vancouver BC

Delta Dance exists to motivate, encourage and support ballroom dancing, primarily serving the communities of Delta, Surrey, Langley, New Westminster, Richmond and Burnaby. Ballroom dance group classes, private lessons and Wedding First Dance choreography and lessons. Classes are taught by professional dance instructors George and Wendy Pytlik, 7-time undefeated BC Senior Latin champions and ranked among Canada's top three competitive 10-Dance ballroom dance couples.

For more info call 604.657.1351

Learn more

Privacy Policy

Terms & Conditions

Recognized for Excellence

Delta Dance was recognized by FeedSpot as one of Canada’s Top Dance Blogs, as well as being voted top three Best Dance Teachers in Richmond by Richmond News, and placing as the top ballroom dance teacher.

Teaching Locations:

Kennedy Hall
8870 Scott Road, Surrey

KinVillage Community Centre
5430 10th Avenue, Tsawwassen

Crystal Ballroom
By appointment only
145 - 11780 River Road, Richmond

LA Dance Studio
By appointment only
5451 Minoru Blvd, Richmond

Sign up for eNews

We send out eNews updates with the latest blog post and upcoming events.

Subscribe

Upcoming Events

May 9
10:00 am - 11:15 am

Level 1: Cha Cha 1

Kennedy Hall
May 9
11:30 am - 12:30 pm

Intermediate Jive 2

Kennedy Hall
May 16
10:00 am - 11:15 am

Level 1: Cha Cha 2

Kennedy Hall
May 16
11:30 am - 12:30 pm

Intermediate Jive 3

Kennedy Hall
View Calendar

© 2026 Delta.Dance. All Rights Reserved. Site design by Adwiz Communications  

  • facebook
  • youtube
  • instagram
Close Menu
  • About
    • Overview
    • Benefits of Membership
    • The Dances
    • Frequently Asked Questions
    • Dance Videos
    • Ballroom Dance History
  • Learn to Dance
    • Classes Overview
    • Level 1 Program
    • 2-for-1 Discount Offer
    • Intermediate Program
    • Wedding First Dance
    • Private Lessons
    • Gift Certificates
  • Weddings
  • Calendar
  • Insight
  • Contact
    • Contact Us
    • The Venues
  • Members
    • About Memberships
    • Choreography Guides
    • Members-Only Content
    • Member Login
    • Member Account Home