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SUMMARY:Kinvillage Workshop: Ballroom Exercises
DESCRIPTION:In this unique 45-minute workshop\, we’ll look at a series of outstanding exercises you can do on your own to build better posture and technique for all the ballroom dances. These will incorporate rotational exercises\, sitting and standing\, as well as various swing exercises. They will help strengthen your core and create greater flexibility to make you look better on the dance floor.
URL:https://delta.dance/event/kinvillage-ballroom-exercises/
LOCATION:KinVillage Community Centre\, 5430 10th Ave\, Tsawwassen\, BC\, V4M 3X8\, Canada
CATEGORIES:Advanced Class,Intermediate Class,KinVillage
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